Today’s post is the last one of the series of 5.
To look at the video on Youtube, please go to:https://youtu.be/8HuBxdCfk1g
We’ve made it!
Here we are, at the last episode of this challenge. I am SO SO proud of you all as I am of myself. I mentioned in the previous videos that I am also taking this challenge with you.
I believe that coach needs to take their own pill. In other words, if I didn’t take this challenge with you, how could I have known what the results were, at least for me?
Of course, we are all unique, therefore the outcome is different. But I am tremendously happy that you made it! That WE made it! And I am 100% positive that you already feel a difference. 5 days is just the beginning and this work needs to be kept up every day.
But let me pause for a second and speak to the ones who may see this post as the first one. My intention is to raise awareness about the addiction social media, mobile phone, playstation etc create on humans nowadays and to help you take some time offline.
And of course the purpose for this is to help you get in touch with your own self again and bring to your conscious mind what is hidden behind the need to move in the virtual world.
To help you acknowledge your real desires and make you see what your needs are, I asked you to answer a question on the previous video.
Going back to the last challenge, by answering to the question “going to the digital world prevents me from having, doing and being what” helped to realize what you really wanted in the specific situation.
Now let’s go deeper, and this will be our challenge for today.
OK, now, what could be the negative consequences if you would follow your desires and your needs?
Again, please use this question for an honest introspection.
I will use my story again to help you to understand it.
👉 my honesty might not have been appreciated by my husband and I might have been rejected
👉I could imagine that, if I was doing something more constructive for myself, he might interpret that I don’t need him and therefore it will create a bigger distance between us.
👉 And, finally, if I was connected to my real, deepest desires and needs, I might discover that I wasn’t satisfied with my personal life.
Of course, how much chance what I am considering will happen and are not just stories we tell to ourselves?
Now for the ones reading this, I want to give you a moment and decide if you would like to take the final step of the challenge or not. Remember that you always have a choice.
The next step would be to share your thoughts and what you discovered with the person concerned or a closed friend.
Let me tell you that I did this exercise with my husband. I must confess that the result was completely the opposite of what I imagined as possible consequences. When I told him about my thoughts we laughed together. That’s unbelievable what is the real effect of making assumptions.
Since then, we had a constructive conversation and discussed on solutions to spend more actively time together and promise we will make clear demands to each other in order to avoid such waste of time.
We are coming the end of this post and challenges. If you are comfortable with it, feel free to share your experience in the comments.
Thank you so much for following this post series and taking the challenges with me. If this experience inspired you, please share them with someone you care about.
Further on, I have a nice surprise for you, coming up soon. So, stay tuned, as I have the intuition you’ll love it.